January 21, 2013

Carrot Juice Rocks (and cures)

I'm no doctor but I know my body and I listen to it and it's singing happy tunes after one of these!! 

  

There are numerous great articles online about all the positive effects of drinking fresh carrot juice. Dietitian's, doctors and spiritual teachers, are all raving about it and their saying good things! 

PERSONALLY

  •  I feel alive
  • I feel stronger
  • I feel younger 
  • I feel GREAT

and

  • I don't think about caffeine till at least midday!

HERE ARE THE FACTS 

  • It's antioxidant properties prevent cancer 
  • High in vitamin A and E
  • Increases the health of your liver and digestive tract
  • Revitalizes and tones the skin (your start to look younger, it's amazing) 
  • Rich in beta-carotene which will prevents cell degeneration, therefore the aging process is also slowed down.

If you don't have one already, invest in a small juicer. It will change your life, I promise :)

I make mine with a little apple and ginger for that extra kick - delicious. 

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